Bezpieczni na drodze i w domu
- Tęczowy Ogród
- 4 paź 2021
- 1 minut(y) czytania
Nasze przedszkolaki zgłębiają zasady ruchu drogowego. Znają podstawowe znaki drogowe i doskonale wiedzą jak należy zachowywać się na drodze.
Zdobytą wiedzę najlepiej sprawdzić w praktyce! Dlatego podczas spacerów w okolicach przedszkola upewniają się, czy rozpoznają wszystkie znaki drogowe, a także pokazują jak prawidłowo powinno się przechodzić przez przejście dla pieszych.
Dzieci dobrze wiedzą też do kogo należy się zgłosić, kiedy potrzebujemy pomocy a numer alarmowy 112 wszyscy znają doskonale!
Yoga instructor training India offers a transformative journey for those who aspire to become certified yoga teachers. With a blend of ancient wisdom and modern teaching techniques, this training provides deep insights into asanas, pranayama, meditation, and yoga philosophy. Many seekers from around the world choose yoga instructor training India because of its authentic roots and spiritual environment. The training not only enhances physical strength and flexibility but also nurtures mental clarity and emotional balance. Students are guided by experienced gurus who ensure a holistic learning experience. Yoga instructor training India also emphasizes Ayurveda, anatomy, and teaching methodology to prepare students for professional teaching. Whether you are a beginner or an advanced practitioner, the training is designed to meet different levels…
If you're seeking inner peace and a deeper connection with yourself, enrolling in a meditation course in Rishikesh can be a transformative experience. Known as the yoga capital of the world, Rishikesh offers a serene and spiritual environment perfect for meditation and self-discovery. Surrounded by the majestic Himalayas and the holy Ganges River, this sacred town provides the ideal backdrop for mindfulness practices. A well-structured meditation course in Rishikesh often includes guided sessions, breathwork, mantra chanting, and silent meditation techniques. These courses are designed for both beginners and advanced practitioners looking to deepen their spiritual journey. Experienced teachers guide students with compassion and wisdom, creating a supportive learning environment. The tranquil ashrams and retreat centers here emphasize holistic well-being and inner harmony.…
A lot of people wonder what's a yogi, and the answer goes deeper than just someone who practices yoga. A yogi is a person dedicated to self-discipline, mindfulness, and spiritual growth. When we ask what's a yogi, we must understand it’s not limited to physical postures but also includes meditation, breathing, and ethical living. True yogis live in harmony with nature and seek inner peace. If you ask again, what's a yogi, it’s someone who balances body, mind, and soul. They follow a lifestyle that promotes compassion, simplicity, and awareness. For those curious about what's a yogi, it can also mean a guide or teacher in yoga philosophy. Yogis often inspire others to live consciously and healthily. So, when we think…
Thread the Needle Pose, also known as Parsva Balasana, is a gentle yet effective yoga posture that combines a twist with a shoulder and upper back stretch. In this pose, one arm “threads” underneath the body like a needle, creating a deep release in the spine, shoulders, and neck. It is ideal for relieving tension caused by long hours of sitting, poor posture, or stress. Beyond its physical benefits, this pose encourages grounding and mindfulness, helping to calm the mind and restore emotional balance. Suitable for beginners and advanced practitioners alike, Thread the Needle Pose can be practiced as a warm-up, a restorative posture, or part of a flow. Its simplicity makes it accessible, while its benefits make it a powerful…